人生

一生，
我们错过许多机会
终在犹豫中溜走
握不住的辛福
只能努力争取。。。无法强求

Behind every hardship and problem, there is always more blessing.
Sweat plus sacrifice equal SUCCESS.
They will tell you to know when to quit.
We say go the extra mile.
Thats the different between then and us.

爱

愛上一个人如此的甜蜜卻又讓人受傷害
放棄一个人如此的難過卻又讓人心碎
珍惜身旁的每一个人,不要等到失去了
才瞭解到遺憾和後悔是如此的痛苦...

因為愛你，所以放手還你自由
因為愛你，所以不再讓你困擾
因為愛你，所以寧願自己難過
因為愛你，所以我逼自己離開

如果我還一直深愛著你，你是否還會待在我身邊？
如果我還一直在乎著你，你是否會再多看我一眼？
是否我已不存在了，你才感覺的到我的離開？
是否我已離開了，你才感覺的到我對你的好？

┴┬┴┬┴　　珍惜友誼　┴┬┴┬┴┬┴┬
┬┴┬┴　在繽紛的塵宇中　┴┬┴┬┴┬┴┬
┴┬┴　　　你我相識　　　┬┴┬┴┬┴┬┴
┬┴　不管是一次偶然的相逢　┬┴┬┴┬┴
┴┬┴　　或是成為永遠的知已　┬┴┬┴┬
┬┴┬┴┬　　我都一樣珍惜　┬┴┬┴┬┴┬

最真摯滴愛情不需要承諾
注定緣份滴情人不需要約定
只要真心真意滴對待眼前滴你
只願陪伴著你直到你不愛你

曾经拥有的不要 --- “忘记”
属于自己的不要 --- “放弃”
辛苦得来的更要 --- “珍惜”
已经失去的当作 --- “回忆”
走过的路已成 --- “过去”
希望未来的一切都“随心所欲”

在生命中的每个转折处皆有所领悟

在无奈中 。。 学习宽容
在承担中 。。 学习付出
在执著中 。。 学习让步
在挫折中 。。 学习坚强
做人嘛 。。。 要活得精彩，坚持到底!

Forgiveness Therapy (The wonder of forgiving)

1. Forgiveness means bending without breaking, being strong to withstand the heavy weight of injury but resilient enough to recover.

2. Self-forgiveness is the only way to remain happy &healthy. Unforgiveness is the greatest cause of sickness because a sour mind creates a sour body.

3. You’re right to feel sad, betrayed, anger & resentful when you’ve been injured. Understand, accept & express your feelings. Pushing them below the surfaces only means they will erupt in another place, at another time.

4. Sometimes, people hurt you because, like you, they are learning & growing. Forgive their incompetence, their humanness.

5. When you’re having a difficult time forgiving, recall a moment when you want to be forgiven. Offer the other person what you want to receive.

6. Forgiveness takes practices. Start with small hurts & work your way up to the big ones.

7. Forgiveness is not something you do for others; it is something you do for yourself. Give yourself the gift of forgiveness.Something when we’ve been wronged, bruised, anger or betrayed, it is difficult to forgive. It is easier said than done. But too much anger or resentment makes it hard for us to move on/ all the pain we refuse to let go will bury us in a place, we shouldn’t get struck in. After the hurt and anger, should come healing, &healing can only take place if we allows ourselves to forgive. Real forgiveness is LETTING GO.

成长的过程中

人在成长的过程中，难免遇到挫折。
懂得保护自己， 也要懂得爱自己。
生命的乐章， 看你自己如何去谱写。
躲避不一定躲得过；面对不一定最难受；
得到不一定能长久；失去不一定不再有；
转身不一定最软弱；别急着说别无选折；
别以为世上只有对与错；许多事情的答案都不只有一个；
所以我们永远有路可以走。
你能找到理由难过，也一定能找到快乐。
懂得放心的人，能找到轻松。
懂得遗忘的人，能找到自由。
懂得关怀的人，能找到朋友。
让我们一起在成长的过程中学习如何克服困难吧!!