在无奈中 。。 学习宽容
在承担中 。。 学习付出
在执著中 。。 学习让步
在挫折中 。。 学习坚强
做人嘛 。。。 要活得精彩，坚持到底!
Saturday, January 17, 2009
Friday, January 9, 2009
Forgiveness Therapy (The wonder of forgiving)
1. Forgiveness means bending without breaking, being strong to withstand the heavy weight of injury but resilient enough to recover.
2. Self-forgiveness is the only way to remain happy &healthy. Unforgiveness is the greatest cause of sickness because a sour mind creates a sour body.
3. You’re right to feel sad, betrayed, anger & resentful when you’ve been injured. Understand, accept & express your feelings. Pushing them below the surfaces only means they will erupt in another place, at another time.
4. Sometimes, people hurt you because, like you, they are learning & growing. Forgive their incompetence, their humanness.
5. When you’re having a difficult time forgiving, recall a moment when you want to be forgiven. Offer the other person what you want to receive.
6. Forgiveness takes practices. Start with small hurts & work your way up to the big ones.
7. Forgiveness is not something you do for others; it is something you do for yourself. Give yourself the gift of forgiveness.Something when we’ve been wronged, bruised, anger or betrayed, it is difficult to forgive. It is easier said than done. But too much anger or resentment makes it hard for us to move on/ all the pain we refuse to let go will bury us in a place, we shouldn’t get struck in. After the hurt and anger, should come healing, &healing can only take place if we allows ourselves to forgive. Real forgiveness is LETTING GO.
2. Self-forgiveness is the only way to remain happy &healthy. Unforgiveness is the greatest cause of sickness because a sour mind creates a sour body.
3. You’re right to feel sad, betrayed, anger & resentful when you’ve been injured. Understand, accept & express your feelings. Pushing them below the surfaces only means they will erupt in another place, at another time.
4. Sometimes, people hurt you because, like you, they are learning & growing. Forgive their incompetence, their humanness.
5. When you’re having a difficult time forgiving, recall a moment when you want to be forgiven. Offer the other person what you want to receive.
6. Forgiveness takes practices. Start with small hurts & work your way up to the big ones.
7. Forgiveness is not something you do for others; it is something you do for yourself. Give yourself the gift of forgiveness.Something when we’ve been wronged, bruised, anger or betrayed, it is difficult to forgive. It is easier said than done. But too much anger or resentment makes it hard for us to move on/ all the pain we refuse to let go will bury us in a place, we shouldn’t get struck in. After the hurt and anger, should come healing, &healing can only take place if we allows ourselves to forgive. Real forgiveness is LETTING GO.
Friday, January 2, 2009
成长的过程中
人在成长的过程中，难免遇到挫折。
懂得保护自己， 也要懂得爱自己。
生命的乐章， 看你自己如何去谱写。
躲避不一定躲得过；面对不一定最难受；
得到不一定能长久；失去不一定不再有；
转身不一定最软弱；别急着说别无选折；
别以为世上只有对与错；许多事情的答案都不只有一个；
所以我们永远有路可以走。
你能找到理由难过，也一定能找到快乐。
懂得放心的人，能找到轻松。
懂得遗忘的人，能找到自由。
懂得关怀的人，能找到朋友。
让我们一起在成长的过程中学习如何克服困难吧!!
懂得保护自己， 也要懂得爱自己。
生命的乐章， 看你自己如何去谱写。
躲避不一定躲得过；面对不一定最难受；
得到不一定能长久；失去不一定不再有；
转身不一定最软弱；别急着说别无选折；
别以为世上只有对与错；许多事情的答案都不只有一个；
所以我们永远有路可以走。
你能找到理由难过，也一定能找到快乐。
懂得放心的人，能找到轻松。
懂得遗忘的人，能找到自由。
懂得关怀的人，能找到朋友。
让我们一起在成长的过程中学习如何克服困难吧!!
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